MAGAZINE

MAGAZINE

Wellness Martha Essi Sykes Wellness Martha Essi Sykes

Body Positivity & Diet Culture in the World of the Winter Arc

Years ago, Martha shared her thoughts on breaking free from diet culture on her blog. Now, at 25, married, and embracing a bigger body, she revisits the conversation with fresh insight. In this updated post, Martha explores the growing discourse around 'wellness' as diet culture in disguise and discusses how to recognize and avoid harmful patterns on the journey to health or weight loss.

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Wellness Folabomi Wellness Folabomi

What Do I Really Look like?

Trigger Warning: Discussion of weight loss, weight gain, and food relationships

In a deeply personal and candid narrative, Folabomi shares her journey through the complexities of weight loss, weight gain, and her evolving relationship with food.

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Wellness Zoe O. Selesi Wellness Zoe O. Selesi

It’s Hard Out Here

Embrace Mental Health Awareness Month by committing to 'Take The Moment' for yourself. Delve into the complexities of mental health among 20-something-year-olds, navigating the pressures of society, career paths, and relationships. This article offers insights into the challenges faced and emphasizes the importance of prioritizing mental well-being in this crucial phase of life.

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